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A revolutionary new approach to fitness, sport, and health instruction.

Posted on January 21, 2010January 21, 2010

Yoga saving lives?

Posted on January 21, 2010

Tabata 101: 4 Minutes of Pain to SERIOUS Gain

Posted on January 21, 2010August 4, 2010

4 minutes of pain to GAIN

Posted on January 20, 2010August 17, 2010

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