Intense at home workout


http://www.metacafe.com/watch/238426/the_home_gym/

A lot of people assume that at home workouts are more geared for women or people who aren’t in great shape.  Check the above video for some intense work out moves that are great for even the most experienced athletes.  Look for a huge database of of in home workout routines for all skill levels at ShareItFitness.com in May

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s